LIFE IN THE AFTERMATH

DOMESTIC VIOLENCE/ABUSE RECOVERY
DIVORCE RECOVERY
LIFE COACHING

  • Listening is the foundation of my coaching approach. You talk, I listen, then together, we move you to the aftermath where there is peace, hope, and beauty.

MY COACHING METHOD

  • FOCUS

    What do you want? It all starts by learning how to focus on what you want. There is a way out. You deserve the best that life has to offer.

  • REFLECT

    Next, you’ll reflect on what is blocking you, and learn how to overcome those obstacles.

  • Refine

    The last step? You learn how to apply, with intent, what you’ve learned. Think of this as your new beginning.

Upcoming Series

SELF-LOVE

February 1—28
Pre-recorded Sessions and Blog Posts

SELF- LOVE

  1. A MONTH-LONG SERIES ON SELF-LOVE, WHY IT IS NECESSARY, HOW TO ATTAIN IT, AND HOW TO KEEP IT.

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