LIFE IN THE AFTERMATH
DOMESTIC VIOLENCE/ABUSE RECOVERY
DIVORCE RECOVERY
LIFE COACHING
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Listening is the foundation of my coaching approach. You talk, I listen, then together, we move you to the aftermath where there is peace, hope, and beauty.
MY COACHING METHOD
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FOCUS
What do you want? It all starts by learning how to focus on what you want. There is a way out. You deserve the best that life has to offer.
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REFLECT
Next, you’ll reflect on what is blocking you, and learn how to overcome those obstacles.
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Refine
The last step? You learn how to apply, with intent, what you’ve learned. Think of this as your new beginning.
Upcoming Series
SELF-LOVE
February 1—28
Pre-recorded Sessions and Blog Posts
SELF- LOVE
A MONTH-LONG SERIES ON SELF-LOVE, WHY IT IS NECESSARY, HOW TO ATTAIN IT, AND HOW TO KEEP IT.





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